Quinoa Jambalaya with Shrimp and Chicken Sausage

Quinoa Jambalaya with Shrimp and Chicken Sausage

Quinoa Jambalaya with Shrimp and Chicken Sausage


Serves 4

Details
  • Servings:   4
  • Calories:   425
  • Protein:   27g
  •  
  • Fiber:   9g
  • Sugar:   11g
  • Carb Total:   39g
  •  
  • Trans Fat:   1g
  • Saturated:   3g
  • Fat Total:   16g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • mediterranean
Ingredients
  • 1/2 pound Cooked shrimp
  • 1 cup Quinoa
  • 2 Each Large Chicken Sausages ; cooked & sliced into thin pieces
  • 2 tablespoons Olive oil
  • 1 whole Yellow onion ; diced
  • 1 clove Garlic ; minced
  • 1 whole Red bell pepper ; diced
  • 1 whole green zucchini ; diced
  • 1 stalk celery ; chopped
  • 1 whole baby eggplant ; Diced
  • 2 whole Bay leaves
  • 1 tsp black pepper
  • 1 pinch sea salt
  • 1 14 oz can fire roasted crushed tomatoes
  • 1 whole Green jalapeno pepper
  • 1 cup Water
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