Ingredients
- * 1 pound uncooked, medium fresh shrimp
- * 1 lb cooked and peeled crawfish tail
- * 1/2 cup diced onion
- * 1/2 cup diced green pepper
- * 4 green onion, sliced
- * 2 celery stalk, sliced
- * 1/4 cup butter
- * 1 1/2 tablespoon minced garlic
- * 1 tablespoon all purpose flour
- * 14.5 oz can diced tomato
- * 10 oz can tomato with green chile
- * 6 oz can tomato paste
- * 2/3 cup water
- * 1 bay left
- * 1/2 teaspoon dried basil
- * 1/2 teaspoon dried thyme
- * 1/2 teaspoon dried oregano
- * 1 and 1/2 tbsp dried parsley
- * 1/2 teaspoon salt
- * 1/4 teaspoon fresh ground black pepper
- * 1/4 to 1/8 teaspoon red pepper
- * 1 cup quinoa, uncooked
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