Sweet and Sour Chicken in the Instant Pot Paleo Whole30
Ingredients
- 1.5 lbs boneless skinless chicken thighs or breasts, cut into 2" pieces
- Sea salt and pepper
- 2 Tbsp coconut oil
- 1 20 oz can pineapple chunks in 100% juice fruit and juice separated (see below)
- 1 1/2 cups pineapple chunks from the can
- 3/4 pineapple juice from can divided 1/2 + 1/4 cup
- 1/3 cup raw apple cider vinegar
- 1/3 cup Whole30 ketchup homemade or purchased*
- 4 cloves garlic minced
- 1 inch fresh ginger minced
- 1 large red bell pepper cut into 1-2” pieces
- 1/8 tsp red pepper flakes (or more for a spicier sauce
- 1 1/2 Tbsp arrowroot starch or tapioca starch
- Sliced green onions for garnish
- Toasted sesame seeds for garnish
Instructions
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