Beef Black Bean Butternut Squash C

Beef, Black Bean, & Butternut Squash C

Beef, Black Bean, & Butternut Squash C


Serves 12

Details
  • Servings:   12
  • Calories:   335
  • Protein:   21g
  •  
  • Fiber:   9g
  • Sugar:   7g
  • Carb Total:   21g
  •  
  • Trans Fat:   1g
  • Saturated:   6g
  • Fat Total:   16g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • south east asian
Ingredients
  • * 2 lb lean ground beef
  • * 1 1/2 pound butternut squash, peeled and chopped
  • * 1 large red bell pepper, diced
  • * 1 large yellow onion, diced
  • * 2 stalk celery, diced
  • * 6 clove garlic, minced
  • * 32 ounce can crushed tomato in tomato juice or sauce
  • * 2 tbsp tomato paste
  • * 32 ounce can of black bean, drained and rinsed
  • * 1.25 oz package of chili seasoning mix
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