Creole Sweet Potatoes Corn and Squash Bake

Creole Sweet Potatoes, Corn and Squash Bake

Creole Sweet Potatoes, Corn and Squash Bake


1 hour

Details
  • Servings:   6
  • Calories:   192
  • Protein:   5g
  •  
  • Fiber:   8g
  • Sugar:   9g
  • Carb Total:   31g
  •  
  • Trans Fat:   1g
  • Saturated:   1g
  • Fat Total:   5g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
  • Show More
Cuisine
  • american
Ingredients
  • 350 g sweet potatoes, peeled
  • 350 g pale green squash, halved lengthwise (if you can't get pale green you can substitute dark green zucchini)
  • 1 -2 tablespoon canola oil
  • 1 small onion, chopped (about 1/2 cup)
  • 1 green bell pepper, cut in thin strips
  • 1 stalk celery, diced small
  • 2 cloves garlic, chopped
  • 1 (800 g) can diced tomatoes, drained
  • 1 bay leaf
  • 1 -2 teaspoon paprika
  • salt & freshly ground black pepper
  • 1 1⁄2 teaspoons fresh thyme or 1⁄2 teaspoon dried thyme
  • 2 teaspoons chopped fresh oregano or 1⁄2 teaspoon dried oregano
  • 1⁄2 teaspoon hot pepper sauce, to taste
  • 2 cups thawed frozen corn kernels
AI Coach 
Personal Notes 
Organization Tags 

Tags easily organize your Recipe Library

Powered by Edamam