Chicken Enchilada Zucchini Boats

Chicken Enchilada Zucchini Boats

Chicken Enchilada Zucchini Boats


Serves 8

Details
  • Servings:   8
  • Calories:   223
  • Protein:   14g
  •  
  • Fiber:   4g
  • Sugar:   6g
  • Carb Total:   9g
  •  
  • Trans Fat:   1g
  • Saturated:   5g
  • Fat Total:   15g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • mexican
Ingredients
  • 4 medium zucchini (2 1/2 lbs), sliced in half through length*
  • 2 cups cooked and shredded chicken (from about 1 lb)
  • 1 1/2 Tbsp olive oil
  • 2 cloves garlic
  • 1 1/4 cups shredded Mexican blend cheese
  • 1/2 cup finely chopped yellow onion (be sure they are chopped fine or they won't cook through)
  • 1 Tbsp ancho chili powder
  • 1 tsp ground cumin
  • 1/2 tsp paprika
  • 1 Tbsp chili powder
  • 2/3 cup water
  • 1 1/2 tsp cornstarch
  • Salt and freshly ground black pepper
  • 2/3 cup frozen corn
  • 1 (15 oz) tomato sauce
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