One pot chicken cacciatore — with fresh herbs

One pot chicken cacciatore — with fresh herbs

One pot chicken cacciatore — with fresh herbs


Serves 4

Details
  • Servings:   4
  • Calories:   965
  • Protein:   63g
  •  
  • Fiber:   8g
  • Sugar:   10g
  • Carb Total:   17g
  •  
  • Trans Fat:   1g
  • Saturated:   16g
  • Fat Total:   65g
  •  
  • Diet:   High-Fiber, Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • italian
Ingredients
  • 1 whole Lilydale Free Range Chicken, jointed
  • 3 tablespoons extra virgin olive oil
  • 1 large brown onion, sliced
  • 4 cloves garlic, crushed
  • 6-8 Dutch or baby carrots, halved lengthways
  • 1 red capsicum, seeds removed and roughly chopped
  • 180g button mushrooms, halved
  • 200g large, firm green olives, seeds removed
  • 1 tablespoon capers in vinegar, drained
  • 400g tinned tomatoes, drained and crushed
  • 2 tablespoons tomato paste
  • 1 cup (250ml) chicken stock
  • 1 cup (250ml) Cabernet Sauvignon or other dry red wine (optional, otherwise double the stock)
  • 4 bay leaves
  • 6 sprigs thyme
  • bunch flat-leaf parsley, to serve
  • sea salt and black pepper, to taste
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