Tropical Green Smoothie

Tropical Green Smoothie

Tropical Green Smoothie


Serves 1

Details
  • Servings:   1
  • Calories:   475
  • Protein:   7g
  •  
  • Fiber:   9g
  • Sugar:   31g
  • Carb Total:   47g
  •  
  • Trans Fat:   1g
  • Saturated:   25g
  • Fat Total:   30g
  •  
  • Diet:   High-Fiber, Low-Sodium
  • Meal:   breakfast
  • Dish:   drinks
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Cuisine
  • american
Ingredients
  • ½ cup coconut milk
  • 1 tablespoon unsweetened coconut flakes
  • ½ tablespoon chia seeds
  • 2 cups spinach (about 2 handfuls)
  • 1 frozen banana, cut into pieces
  • 1 cup frozen pineapple, cut into pieces
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