Healthy Sweet Potato Chocolate Peanut Butter Smoothie

Healthy Sweet Potato Chocolate Peanut Butter Smoothie

Healthy Sweet Potato Chocolate Peanut Butter Smoothie


Serves 4

Details
  • Servings:   4
  • Calories:   183
  • Protein:   4g
  •  
  • Fiber:   6g
  • Sugar:   20g
  • Carb Total:   28g
  •  
  • Trans Fat:   1g
  • Saturated:   2g
  • Fat Total:   7g
  •  
  • Diet:   High-Fiber, Low-Sodium
  • Meal:   lunch, dinner, breakfast
  • Dish:   drinks
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Cuisine
  • american
Ingredients
  • 1 cup frozen, then steamed sweet potatoes
  • 1 frozen banana
  • 2 tbs. peanut butter (or sub sunflower butter if nut free)
  • 1 tsp. cinnamon + more for topping
  • 3/4 cup plant-based milk (I like Califia Farms or The New Barn)
  • 2-4 pitted Medjool dates
  • 1 tbsp. chia seeds and/or flaxseeds
  • 1 tsp. blackstrap molasses
  • 1 tbsp. organic unsweetened cocoa powder (I like this one)
  • 1/2 cup ice cubes
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