Curried Lentils

Curried Lentils

Curried Lentils


1 hour 15 minutes

Details
  • Servings:   4
  • Calories:   287
  • Protein:   14g
  •  
  • Fiber:   10g
  • Sugar:   6g
  • Carb Total:   34g
  •  
  • Trans Fat:   1g
  • Saturated:   1g
  • Fat Total:   9g
  •  
  • Diet:   Balanced, High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
  • Show More
Cuisine
  • indian
Ingredients
  • 2 Tablespoons Madras Curry Powder (Sun Brand)
  • 1 teaspoon Cinnamon
  • ¼ teaspoons Cardamom Powder
  • ⅛ teaspoons Clove Powder
  • ⅛ teaspoons Cayenne Powder (opt.)
  • 2 Tablespoons Ghee Or Grapeseed Oil (or Other Oil)
  • 2 whole Medium Onions, Chopped
  • 1 whole Bay Leaf
  • 4 cloves Garlic, Finely Minced
  • 2 whole Roma Tomatoes, Chopped
  • 1 cup Lentils, Sorted And Rinsed
  • 1 whole Large Carrot, Chopped
  • 3 cups Broth (I Use Chicken Broth—I Know, Not Vegetarian!)
  • Salt To Taste
  • 2 Tablespoons Cilantro, Chopped (optional)
AI Coach 
Personal Notes 
Organization Tags 

Tags easily organize your Recipe Library