Vegetable Chip Flax Crusted Baked Chicken recipes

Vegetable Chip-Flax Crusted Baked Chicken recipes

Vegetable Chip-Flax Crusted Baked Chicken recipes

By hungryhobby.net
35 minutes

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Details
  • Servings:   4
  • Calories:   242
  • Protein:   35g
  •  
  • Fiber:   4g
  • Sugar:   1g
  • Carb Total:   2g
  •  
  • Trans Fat:   1g
  • Saturated:   3g
  • Fat Total:   10g
  •  
  • Diet:   High-Protein, Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Comments
Ingredients
  • 2 8 ounce chicken breasts (mine totaled one pound)
  • 1/3 cup crushed Vegetable Root Chips
  • 1/3 cup ground flaxseed
  • 1/3 cup grated parmesan cheese
  • 1/4 tsp salt
  • 1/4 tsp black pepper
  • 1/4 tsp garlic powder
  • 1/3 cup egg whites
  • 1 tbsp water
Instructions

Vegetable Chip-Flax Crusted Baked Chicken recipes serves 4 original recipe by hungryhobby.net.

View original preparation instructions

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