Sauteed Swiss Chard Dont Be Afraid!!!

Sauteed Swiss Chard (Don't Be Afraid!!!)

Sauteed Swiss Chard (Don't Be Afraid!!!)

By food.com
13 minutes

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Details
  • Servings:   4
  • Calories:   132
  • Protein:   5g
  •  
  • Fiber:   4g
  • Sugar:   3g
  • Carb Total:   7g
  •  
  • Trans Fat:   0g
  • Saturated:   4g
  • Fat Total:   10g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • french
Comments
Ingredients
  • 1 1⁄2 tablespoons butter
  • 1 1⁄2 tablespoons olive oil
  • 2 garlic cloves, minced
  • 1 pinch dry crushed red pepper
  • 2 bunches swiss chard, stems trimmed, leaves cut into 1/2-inch-wide pieces
  • 1⁄2 lemon, juice of
  • salt
Instructions

Sauteed Swiss Chard (Don't Be Afraid!!!) serves 4 original recipe by food.com.

View original preparation instructions

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