Vegetable Minestrone Soup

Vegetable Minestrone Soup

Vegetable Minestrone Soup


Serves 4

Details
  • Servings:   4
  • Calories:   244
  • Protein:   13g
  •  
  • Fiber:   13g
  • Sugar:   11g
  • Carb Total:   31g
  •  
  • Trans Fat:   0g
  • Saturated:   1g
  • Fat Total:   4g
  •  
  • Diet:   High-Fiber, Low-Fat
  • Meal:   lunch, dinner
  • Dish:   soup
  • Show More
Cuisine
  • american
Ingredients
  • 2 teaspoons extra virgin olive oil
  • 1 medium yellow onion, diced
  • 3 cloves of garlic, minced
  • 3 carrots, diced
  • 2 stalks of celery, diced
  • 1/2 pound green beans, trimmed and cut into 1 inch pieces
  • 1 zucchini, diced
  • 15 ounce can petite diced tomatoes
  • 32 ounces low sodium chicken or vegetable broth
  • 2 cups water
  • 1 teaspoon kosher salt
  • 1/4 teaspoon black pepper
  • 1/4 teaspoon red pepper flakes
  • 2 teaspoons fresh thyme
  • 1 bay leaf
  • 1 tablespoon fresh basil
  • 5 ounces fresh baby spinach
  • 15 ounce can cannellini beans, rinsed and drained
  • 1/4 cup dry white wine (optional)
AI Coach 
Personal Notes 
Organization Tags 

Tags easily organize your Recipe Library

Powered by Edamam