Overnight Oatmeal Jars recipes

Overnight Oatmeal Jars recipes

Overnight Oatmeal Jars recipes


10 minutes

Details
  • Servings:   4
  • Calories:   119
  • Protein:   5g
  •  
  • Fiber:   3g
  • Sugar:   7g
  • Carb Total:   13g
  •  
  • Trans Fat:   1g
  • Saturated:   2g
  • Fat Total:   5g
  •  
  • Diet:   Balanced, Low-Sodium
  • Meal:   breakfast
  • Dish:   cereals
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Cuisine
  • american
Ingredients
  • 1/4 cup oats (old-fashioned)
  • 1/3 cup milk* (see notes)
  • 1/4 cup plain Greek yogurt
  • 1 teaspoon chia seeds
  • 1 teaspoon honey* (see notes)
  • 1/2 teaspoon cinnamon
  • 1/4 cup applesauce
  • 2-3 tablespoons pumpkin puree (not pie filling)
  • 1 heaping tablespoon peanut butter
  • 1/2 teaspoon vanilla extract
  • 2-3 tablespoons small diced mango
  • 2-3 tablespoons blueberries (fresh or frozen)
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