Broken Wheat Upma with Mixed Vegetables

Broken Wheat Upma with Mixed Vegetables

Broken Wheat Upma with Mixed Vegetables

By bumpsnbaby.com
Serves 2

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Details
  • Servings:   2
  • Calories:   39
  • Protein:   1g
  •  
  • Fiber:   1g
  • Sugar:   1g
  • Carb Total:   1g
  •  
  • Trans Fat:   1g
  • Saturated:   2g
  • Fat Total:   5g
  •  
  • Diet:   Low-Carb
  • Meal:   breakfast
  • Dish:   starter
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Cuisine
  • italian
Comments
Ingredients
  • * mustard seed 1 tsp
  • * salt a reqd
  • * oil a reqd
  • * ghee 1 tsp
  • * water 1 cup (chicken stock veg stock also will do )
  • * coriander leaf a small sprig
Instructions

Broken Wheat Upma with Mixed Vegetables serves 2 original recipe by bumpsnbaby.com.

View original preparation instructions

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