Weight Watchers Arroz Con Pollo

Weight Watchers Arroz Con Pollo

Weight Watchers Arroz Con Pollo


45 minutes

Details
  • Servings:   4
  • Calories:   445
  • Protein:   23g
  •  
  • Fiber:   5g
  • Sugar:   6g
  • Carb Total:   50g
  •  
  • Trans Fat:   1g
  • Saturated:   4g
  • Fat Total:   16g
  •  
  • Dish:   main course
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Cuisine
  • italian
Ingredients
  • 2 teaspoons olive oil
  • 1 cup long grain rice
  • 1 onion, chopped
  • 2 garlic cloves, minced
  • 2 cups low-sodium chicken broth
  • 1 can (10 ounces) tomatoes with green chiles (or substitute 1-1/4 cups salsa like i did)
  • 1 teaspoon oregano
  • ½ teaspoon ground cumin
  • 2 cups chopped cooked skinless chicken
  • 1 cup frozen green peas, thawed
  • Salt and freshly ground black pepper to taste
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