Vegetarian Arroz Tapado

Vegetarian Arroz Tapado

Vegetarian Arroz Tapado


Serves 4

Details
  • Servings:   4
  • Calories:   306
  • Protein:   7g
  •  
  • Fiber:   5g
  • Sugar:   5g
  • Carb Total:   45g
  •  
  • Trans Fat:   0g
  • Saturated:   2g
  • Fat Total:   11g
  •  
  • Dish:   main course
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Cuisine
  • italian
Ingredients
  • 1 cup dry brown rice
  • 1 small onion, diced
  • 1 red bell pepper, diced
  • 1 scallion, diced
  • 1 carrot, diced
  • 1 clove garlic, minced
  • ½ cup frozen green peas
  • ½ cup frozen corn
  • 1 tablespoon tomato paste
  • ¼ bunch parsley, chopped
  • 2-3 tablespoons olive oil
  • Salt and pepper to taste
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