Lamb and Winter Squash Soup

Lamb and Winter Squash Soup

Lamb and Winter Squash Soup


Serves 4

Details
  • Servings:   4
  • Calories:   435
  • Protein:   22g
  •  
  • Fiber:   5g
  • Sugar:   2g
  • Carb Total:   17g
  •  
  • Trans Fat:   1g
  • Saturated:   12g
  • Fat Total:   33g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   soup
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Cuisine
  • mediterranean
Ingredients
  • 1 pound boneless lamb shoulder, excess fat trimmed, cut into 2-inch pieces
  • Kosher salt
  • 1 dried guajillo or ancho chile
  • 1 medium onion, sliced into ½-inch-thick rounds
  • 4 garlic cloves, unpeeled
  • 2 tablespoons vegetable oil
  • 2 bay leaves
  • 2 allspice berries
  • 1½ teaspoons ground coriander
  • 1 teaspoon ground cumin
  • ½ teaspoon dried oregano
  • 1 small delicata squash (about 1 pound), seeds removed, sliced into ½-inch-thick rounds
  • Crumbled feta, cilantro sprigs, and lime wedges (for serving)
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