Happy Trails Muffins

Name: Happy Trails Muffins
Ingredients: 3⁄4 cup oat bran (use toasted for more flavour); 3⁄4 cup flour; 1⁄2 cup whole wheat flour; 2 teaspoons baking powder; 1⁄2 teaspoon baking soda; 1 teaspoon cinnamon (original calls for 1/2ts but I like it better this way); 1⁄4 teaspoon nutmeg; 1⁄4 teaspoon salt; 1 large egg; 1 cup applesauce; 1⁄2 cup low-fat plain yogurt; 2 tablespoons oil (mixed with 1 tbsp applesauce); 1 tablespoon applesauce; 3 tablespoons honey or 3 tablespoons agave nectar; 1 cup apple, chopped (1 apple); 1⁄2 cup pecans, chopped (optional, I leave them out); cinnamon sugar, for sprinkling (optional)