Tomato Biryani

Tomato Biryani

Tomato Biryani


Serves 3

Details
  • Servings:   3
  • Calories:   380
  • Protein:   8g
  •  
  • Fiber:   9g
  • Sugar:   7g
  • Carb Total:   61g
  •  
  • Trans Fat:   1g
  • Saturated:   6g
  • Fat Total:   11g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • indian
Ingredients
  • 1 cup basmati rice
  • 2 tbsp butter, ghee, coconut oil, or canola oil
  • 1/4 cup whole cloves
  • 6 x cardamom pods
  • 2 x cinnamon sticks (~3 inches each)
  • 2 blades mace (optional)
  • 1 small red onion, cut in half and sliced thinly into half-moons
  • 1 tsp julienned fresh ginger
  • 4 cloves garlic, thinly sliced
  • 2 x hot red or green chiles, cut into thin strips or slices into thin strips (seeds included)
  • 1 can (14.5 ounces) diced tomatoes
  • 1 tsp salt
  • 1/4 tsp turmeric
  • 1/4 cup cilantro
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