Jumbalaya ish

Name: Jumbalaya-ish
Ingredients: 1 lb. shrimp; 2 boneless chicken breasts; 2-4 oz. chorizo, chicken sausage or pork sausage; 1 small onion; 2 carrots; 2 celery stalks; 1 green pepper; 4 garlic cloves; 1 head of cauliflower; 2 26 oz. cans crushed tomatoes; 1 can (6 oz.) chilis (or 2-3 chopped green chilis); 1 cup chicken stock or broth; 1-2 tbsp cooking fat of your choice; 1-2 tbsp extra virgin olive oil; 1 tbsp oregano; 2 tsp blackened chicken seasoning; 1 avocado