Gluten Free Beef Bourguignon recipes

Gluten Free Beef Bourguignon recipes

Gluten Free Beef Bourguignon recipes


1 hour 10 minutes

Details
  • Servings:   7
  • Calories:   451
  • Protein:   36g
  •  
  • Fiber:   7g
  • Sugar:   10g
  • Carb Total:   39g
  •  
  • Trans Fat:   1g
  • Saturated:   6g
  • Fat Total:   15g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • french
Ingredients
  • 2 pounds of stewing beef 1″ dice(I actually used outside round for this batch and it was perfect)
  • 1 pounds of parsnips 1/2″ dice
  • 1 pound of carrots 1/2″ dice
  • 4 cups of cremini mushrooms 1/2″ dice
  • 1 medium white onion 1/2″ dice
  • 4 cloves of pureed garlic
  • 2 Tablespoons of butter
  • 2 sprigs of rosemary
  • 1 cup of rice flour
  • 1 cup of water
  • 1 liter of beef stock
  • 1 cup of red cooking wine
  • 2 Tablespoons of olive oil
  • salt
  • pepper
  • steak spice
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