The Skinny Caesar

The Skinny Caesar

The Skinny Caesar


Serves 4

Details
  • Servings:   4
  • Calories:   387
  • Protein:   17g
  •  
  • Fiber:   9g
  • Sugar:   6g
  • Carb Total:   27g
  •  
  • Trans Fat:   1g
  • Saturated:   4g
  • Fat Total:   23g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   starter
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Cuisine
  • mediterranean
Ingredients
  • 1/2 whole wheat baguette cut on a diagonal into 1/4- to 1/2-inch-thick slices
  • 1/2 teaspoon sea salt
  • 1 tablespoon extra-virgin olive oil
  • 1/4 teaspoon garlic powder
  • 2 Romaine lettuce hearts, trimmed and leaves separated
  • One 14-ounce can hearts of palm, drained, rinsed, and thinly sliced crosswise
  • 2 tablespoons finely grated Parmesan cheese
  • 1/2 cup Asian Almonds (page 00), optional
  • 5 tablespoons nonfat Greek yogurt
  • 2 tablespoons extra-virgin olive oil
  • 2 tablespoons Dijon mustard
  • 1 tablespoon balsamic vinegar
  • 1 teaspoon fresh lemon juice
  • 1 garlic clove, finely minced
  • 1/2 teaspoon freshly ground black pepper
  • 1/4 teaspoon sea salt
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