Spiced Black Beans

Spiced Black Beans

Spiced Black Beans


40 minutes

Details
  • Servings:   6
  • Calories:   303
  • Protein:   17g
  •  
  • Fiber:   17g
  • Sugar:   2g
  • Carb Total:   25g
  •  
  • Trans Fat:   1g
  • Saturated:   3g
  • Fat Total:   9g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • south american
Ingredients
  • 3 (16 ounce) cans black beans, 2 cans drained and rinsed, 1 can undrained
  • 4 slices bacon, chopped
  • 4 garlic cloves, minced
  • 1⁄2 small onion, chopped
  • 1⁄2 small red bell pepper, chopped
  • 3 jalapenos or 3 serrano peppers, chopped
  • 1 stalk celery, finely chopped
  • 1 bay leaf
  • 1 tablespoon cajun seasoning
  • 1⁄2 teaspoon curry powder
  • 1⁄2 cup fresh brewed coffee
  • 1⁄2 lime, juice of
  • 2 teaspoons dark rum
  • salt and pepper
  • 1⁄2 cup chopped cilantro (optional)
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