Red Beans and Rice

Red Beans and Rice

Red Beans and Rice


Serves 6

Details
  • Servings:   6
  • Calories:   372
  • Protein:   16g
  •  
  • Fiber:   7g
  • Sugar:   8g
  • Carb Total:   20g
  •  
  • Trans Fat:   1g
  • Saturated:   7g
  • Fat Total:   23g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • mexican
Ingredients
  • 2 tablespoons vegetable oil
  • 1 medium onion chopped
  • 1 green pepper seeded and chopped
  • 3 stalks celery chopped
  • 12 ounces Andouille Sausage chopped
  • 3 cloves garlic minced
  • 1/2 teaspoon dried oregano
  • 1 1/2 teaspoons Cajun seasoning
  • 2 cans (15.5 oz) red beans drained
  • 2 cups low sodium chicken broth
  • 1 can (14.5 oz) diced tomatoes (optional)
  • 1 cup long grain white rice (uncooked)
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