Vegetable Fish Soup With Rouille

Vegetable Fish Soup With Rouille

Vegetable Fish Soup With Rouille


Serves 6

Details
  • Servings:   6
  • Calories:   190
  • Protein:   18g
  •  
  • Fiber:   5g
  • Sugar:   6g
  • Carb Total:   19g
  •  
  • Trans Fat:   1g
  • Saturated:   1g
  • Fat Total:   6g
  •  
  • Diet:   Low-Sodium
  • Meal:   lunch, dinner
  • Dish:   soup
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Cuisine
  • american
Ingredients
  • 1 large onion, cut into wedges
  • 1 package (32 ounces) reduced-sodium vegetable broth
  • 2 tablespoons frozen orange juice concentrate
  • 4 small red potatoes, washed and quartered (about 1 pound)
  • 1 package (9 ounces) frozen artichoke hearts, thawed
  • 1 pound firm fish such as cod, scrod, pollock, snapper, or turbot, cut into 1 1/2" pieces
  • 3/4 cup swiss chard, cut into 1" pieces
  • 2 roasted red peppers, drained and patted dry
  • 1 clove garlic
  • 1/2 teaspoon dijon mustard
  • 2 tablespoons olive oil
  • 1/4 teaspoon hot-pepper sauce
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