Bean Vegetable Stir Fry

Bean Vegetable Stir-Fry

Bean Vegetable Stir-Fry

By food.com
17 minutes

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Details
  • Servings:   4
  • Calories:   179
  • Protein:   8g
  •  
  • Fiber:   7g
  • Sugar:   2g
  • Carb Total:   11g
  •  
  • Trans Fat:   0g
  • Saturated:   3g
  • Fat Total:   10g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • japanese
Comments
Ingredients
  • 10 ounces canned black beans
  • 3 cups chopped fresh spinach
  • 1⁄2 red onion
  • 1⁄2 red pepper
  • 3 garlic cloves
  • 2 tablespoons olive oil
  • 1⁄4 cup parsley
  • 1⁄4 cup grated cheese
  • salt and pepper
Instructions

Bean Vegetable Stir-Fry serves 4 original recipe by food.com.

View original preparation instructions

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