Spicy Stir Fried Broccoli Rabe

Spicy Stir-Fried Broccoli Rabe

Spicy Stir-Fried Broccoli Rabe


1 hour 20 minutes

Details
  • Servings:   6
  • Calories:   278
  • Protein:   19g
  •  
  • Fiber:   7g
  • Sugar:   2g
  • Carb Total:   4g
  •  
  • Trans Fat:   0g
  • Saturated:   3g
  • Fat Total:   21g
  •  
  • Diet:   High-Fiber, Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • chinese
Ingredients
  • 3 tablespoons freshly squeezed lemon juice
  • 2 tablespoons naturally brewed soy sauce
  • 2 tablespoons freshly chopped basil leaves
  • 2 tablespoons extra-virgin olive oil
  • 1 tablespoon balsamic vinegar
  • 1 teaspoon finely grated lemon zest
  • 1 pound firm tofu, rinsed, patted dry, and sliced 1/2 inch thick
  • 2 pounds broccoli rabe, tough stalks trimmed
  • 4 tablespoons extra-virgin olive oil
  • 8 plump garlic cloves
  • 1/2 teaspoon hot red pepper flakes
  • Coarse sea salt
  • Freshly milled black pepper
  • Lemon wedges, for garnish
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