Artichoke Spinach Dip

Artichoke Spinach Dip

Artichoke Spinach Dip


Serves 10

Details
  • Servings:   10
  • Calories:   258
  • Protein:   10g
  •  
  • Fiber:   5g
  • Sugar:   2g
  • Carb Total:   7g
  •  
  • Trans Fat:   1g
  • Saturated:   6g
  • Fat Total:   21g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   condiments and sauces
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Cuisine
  • mediterranean
Ingredients
  • 2 14- ounce cans of artichoke hearts quarters drained and chopped roughly
  • 1 10- ounce package frozen chopped spinach thawed, all excess water squeezed out
  • 1 cup grated Parmesan cheese
  • 3/4 cup mayonnaise
  • 3/4 cup sour cream
  • 2 teaspoon garlic minced
  • 1 Tablespoon lemon juice
  • 1 tsp hot sauce
  • 1 teaspoon salt
  • 1/2 teaspoon pepper
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