French Rice Salad recipes

French Rice Salad recipes

French Rice Salad recipes


1 hour 45 minutes

Details
  • Servings:   6
  • Calories:   499
  • Protein:   14g
  •  
  • Fiber:   9g
  • Sugar:   11g
  • Carb Total:   57g
  •  
  • Trans Fat:   1g
  • Saturated:   4g
  • Fat Total:   23g
  •  
  • Diet:   Balanced, High-Fiber
  • Meal:   lunch, dinner
  • Dish:   salad
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Cuisine
  • french
Ingredients
  • 1 cup brown basmati rice
  • ½ cup white basmati rice
  • 1 tablespoon kosher salt
  • 1 shallot (optional), finely diced
  • ½ red bell pepper, roasted, skinned, seeded and diced
  • ½ green bell pepper, roasted, skinned, seeded and diced
  • 1 Serrano pepper, roasted, skinned, seeded and diced
  • 1 zucchini, diced, boiled and drained
  • 1 yellow squash, diced, boiled and drained
  • 8 black olives, sliced
  • ½ Japanese eggplant
  • 2 Roma tomatoes, diced
  • 2 corn ears (or canned), husked
  • 6 ounces edamame beans, boiled and shelled
  • 4 slices tofurkey (or real chicken or turkey), diced
  • juice of 2 lemons
  • ¼ teaspoon black pepper, freshly ground
  • 1 teaspoon Dijon mustard
  • 1 teaspoon agave nectar (or any other sweetener)
  • 4 tablespoons olive oil
  • 3 tablespoons avocado oil
  • 2 tablespoons curly parsley leaves, finely chopped
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