Kung Pao Tofu Stir Fry

Kung Pao Tofu Stir Fry

Kung Pao Tofu Stir Fry


Serves 4

Details
  • Servings:   4
  • Calories:   371
  • Protein:   18g
  •  
  • Fiber:   8g
  • Sugar:   19g
  • Carb Total:   24g
  •  
  • Trans Fat:   0g
  • Saturated:   3g
  • Fat Total:   23g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • asian
Ingredients
  • 12-ounce (340g) package of extra-firm tofu
  • 2 tablespoons tamari or soy sauce
  • 2 tablespoons honey
  • 1/4 cup water
  • 1 teaspoon cornstarch or tapioca starch
  • 3 tablespoons safflower oil (or any high-heat oil), divided
  • salt
  • 1/3 cup sliced yellow onions
  • 3 bird’s eye chilis, sliced
  • 1-inch piece of ginger, sliced
  • 12 ounces (340g) green beans, ends trimmed
  • 8 ounces (225g) sugar snap peas, stringed
  • 1/2 large red bell pepper, sliced
  • 1/2 cup (70g) roasted peanuts
  • 1 scallion, sliced
  • red pepper flakes for topping (optional)
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