Healthy Lobster or Shrimp Bisque recipes

Ingredients

• 4 oz Lobster Meat, cut into chunks OR 1/2 Lb. cooked medium Shrimp, peeled, deveined, and chopped
• 4 oz Lobster Meat, cut into chunks OR 1/2 Lb. cooked medium Shrimp, peeled, deveined, and chopped
• 1 Cup Organic Chicken Broth
• 2 Tbsp. Tomato Paste
• 1 Cup Carrots, finely diced (blended in a blender or chopped in a food processor)
• 1-2 Tbsp. Onion Powder
• 1-2 Tbsp. Garlic Powder
• 14 oz Nasoya Silken Tofu (extra firm)
• 1/2 Cup Fat Free Plain Greek Yogurt
• 1 Cup Silk Unsweetened Original Almond Milk
• salt
• ground pepper
• Dash Cayenne Pepper (you shouldn't notice a spicy flavor)
• paprika
• 1/2 Thyme
• 1/2 Tsp. Old Bay Seasoning or 1 bay leaf
• Dash of Sherry (optional)
• parsley

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