Spicy Sour Chickpea Masala recipes

Spicy Sour Chickpea Masala recipes

Spicy Sour Chickpea Masala recipes


1 hour 15 minutes

Details
  • Servings:   8
  • Calories:   239
  • Protein:   10g
  •  
  • Fiber:   7g
  • Sugar:   8g
  • Carb Total:   26g
  •  
  • Trans Fat:   1g
  • Saturated:   2g
  • Fat Total:   10g
  •  
  • Diet:   Balanced, High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • indian
Ingredients
  • 1 1/2 cups dried chickpeas
  • 3 medium onions, chopped
  • 2 1/2 teaspoons sea salt, or to taste
  • 2 to 3 fresh green chilies, seeded and chopped
  • 1-inch piece fresh ginger, grated or minced
  • juice from 1 large or 2 small lemons (3 tablespoons)
  • 4 tablespoons olive oil
  • 2 medium tomatoes, chopped
  • 1 tablespoon ground coriander
  • 1 tablespoon ground cumin
  • 1 teaspoon turmeric
  • 1 teaspoon homemade garam masala
  • 1 teaspoon homemade chat masala
  • 1/2 teaspoon amchoor powder (optional)
  • 1/2 teaspoon cayenne
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