Skinny Chicken Tikka Masala
Ingredients
- FOR THE GARAM MASALA:
- 1 teaspoon Paprika
- 1 teaspoon Ground Cumin
- 1 teaspoon Cinnamon
- 1 teaspoon Turmeric
- ½ teaspoons Ground Ginger
- ¼ teaspoons Ground Coriander
- ¼ teaspoons Ground Cloves
- FOR THE TIKKA MASALA:
- 4 Tablespoons Canola, Sesame Or Sunflower Oil
- 1 pound Skinless, Boneless Chicken Breasts, Fat Trimmed And Cubed
- 1 Small Onion, Diced
- 3 cloves Garlic, Minced
- 4 Small Carrots, Diced
- 1 Jalapeño Pepper, Stem And Seeds Removed, Finely Diced
- 12 ounces, weight Frozen Chopped Cauliflower Florets, Thawed
- 1-½ Tablespoon Tomato Paste
- 15 ounces, weight Canned Diced Tomatoes
- ½ cups Coconut Milk
- Salt And Freshly Ground Black Pepper
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