Potato and Peas Samosa Muffins recipes

Potato and Peas Samosa Muffins recipes

Potato and Peas Samosa Muffins recipes


55 minutes

Details
  • Servings:   4
  • Calories:   262
  • Protein:   6g
  •  
  • Fiber:   6g
  • Sugar:   4g
  • Carb Total:   29g
  •  
  • Trans Fat:   1g
  • Saturated:   7g
  • Fat Total:   13g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   bread
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Cuisine
  • british
Ingredients
  • 3 cups mashed potatoes (about 6 medium boiled)
  • 2 tablespoons coconut oil
  • 1/2 medium onion, minced
  • 2 cloves garlic, minced
  • 1 teaspoon ginger
  • 1 teaspoon curry powder
  • 1/2 teaspoon sea salt
  • 1/4 teaspoon cayenne pepper (optional)
  • 2 tablespoons cilantro, finely choppped
  • 1 cup green peas
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