Peanut Tofu Satay Curry Vegan GF

Peanut Tofu Satay Curry (Vegan + GF)

Peanut Tofu Satay Curry (Vegan + GF)


Serves 6

Details
  • Servings:   6
  • Calories:   261
  • Protein:   17g
  •  
  • Fiber:   6g
  • Sugar:   4g
  • Carb Total:   12g
  •  
  • Trans Fat:   1g
  • Saturated:   8g
  • Fat Total:   17g
  •  
  • Diet:   High-Fiber, Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • asian
Ingredients
  • * 400 g (14oz) firm tofu
  • * 1 tablespoon peanut butter
  • * 2 tablespoon soy sauce
  • for the curry:
  • * 1 tablespoon coconut oil
  • * ginger, minced
  • * 2 garlic clove, minced
  • * 1 heaped teaspoon curry powder, to taste
  • * cayenne chilli pepper, to taste
  • * 1/2 teaspoon turmeric
  • * 1 red pepper, thinly sliced
  • * handful of fresh coriander, roughly chopped
  • * 1 teaspoon agave syrup
  • * juice of 1/2 lime
  • * 1 vegetable stock cube
  • * 150 ml (2/3 cup) coconut milk
  • * 1 tablespoon peanut butter
  • * 200 g (7oz) french bean, halved
  • * salt, to taste
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