Steamed Sole with Butternut Squash Sauce and Rock Shrimp recipes

Steamed Sole with Butternut Squash Sauce and Rock Shrimp recipes

Steamed Sole with Butternut Squash Sauce and Rock Shrimp recipes


1 hour

Details
  • Servings:   4
  • Calories:   306
  • Protein:   29g
  •  
  • Fiber:   5g
  • Sugar:   7g
  • Carb Total:   24g
  •  
  • Trans Fat:   1g
  • Saturated:   2g
  • Fat Total:   11g
  •  
  • Dish:   main course
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Cuisine
  • caribbean
Ingredients
  • 4 fillets Lemon Sole
  • 1 butternut squash
  • 1 cup chicken broth
  • 2 piece garlic
  • 2 shallots
  • 1 cup brussels sprouts leaves
  • 2 oz. rock Shrimp
  • 2 teaspoon chives
  • 2 teaspoon parsley
  • extra-virgin olive oil
  • kosher salt
  • freshly ground black pepper
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