Spinach and Zucchini Stuffed Dover Sole

Spinach and Zucchini Stuffed Dover Sole

Spinach and Zucchini Stuffed Dover Sole

By scrumptiousmoms.com
Serves 4

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Details
  • Servings:   4
  • Calories:   211
  • Protein:   8g
  •  
  • Fiber:   6g
  • Sugar:   11g
  • Carb Total:   15g
  •  
  • Trans Fat:   1g
  • Saturated:   5g
  • Fat Total:   14g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • french
Comments
Ingredients
  • * 2 tbsp olive oil
  • * 8 clove garlic, finely minced
  • * 2 shallot, finely minced
  • * 6 medium zucchini
  • * 10-oz fresh baby spinach
  • * 1/4 cup plus 1/2 to 1 cup vegetable broth
  • * fresh ground salt and pepper to taste
  • * *optional : 1/4 cup cream
Instructions

Spinach and Zucchini Stuffed Dover Sole serves 4 original recipe by scrumptiousmoms.com.

View original preparation instructions

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