Family Pleasing Turkey Chili Recipe 4

Family-Pleasing Turkey Chili Recipe 4

Family-Pleasing Turkey Chili Recipe 4


4 hours 25 minutes

Details
  • Servings:   6
  • Calories:   340
  • Protein:   29g
  •  
  • Fiber:   14g
  • Sugar:   11g
  • Carb Total:   31g
  •  
  • Trans Fat:   1g
  • Saturated:   2g
  • Fat Total:   8g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 1 pound lean ground turkey
  • 1 medium green pepper, finely chopped
  • 1 small red onion, finely chopped
  • 2 g arlic cloves, minced
  • 1 can (28 ounces) diced tomatoes, undrained
  • 1 can (16 ounces) kidney beans, rinsed and drained
  • 1 can (15 ounces) black beans, rinsed and drained
  • 1 can (14-1/2 ounces) reduced-sodium chicken broth
  • 1-3/4 cups frozen corn, thawed
  • 1 can (6 ounces) tomato paste
  • 1 tablespoon chili powder
  • 1/2 teaspoon pepper
  • 1/4 teaspoon ground cumin
  • 1/4 teaspoon garlic powder
  • Optional toppings: reduced-fat sour cream and minced fresh cilantro
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