Parmesan Veggie Stir Fry ci Recipe

Parmesan Veggie Stir Fry-ci Recipe

Parmesan Veggie Stir Fry-ci Recipe


10 minutes

Details
  • Servings:   4
  • Calories:   173
  • Protein:   13g
  •  
  • Fiber:   6g
  • Sugar:   7g
  • Carb Total:   11g
  •  
  • Trans Fat:   0g
  • Saturated:   4g
  • Fat Total:   8g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • chinese
Ingredients
  • 1/2 lb sugar peas
  • 8oz fresh mushrooms, chunked
  • 2 large green onions or 1 leek, cut in 1 inch pieces
  • 1 large red pepper, sliced in strips
  • 2 cloves garlic, minced
  • 1t butter
  • 1t olive oil
  • Juice from 1/2 lemon
  • 1/2 cup fresh parmesan, shredded
  • Fresh basil leaves, coarsely chopped
  • Salt and fresh ground pepper
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