Mushroom Spinach Chickpea Curry recipes

Mushroom, Spinach & Chickpea Curry recipes

Mushroom, Spinach & Chickpea Curry recipes

By fabfood4all.co.uk
44 minutes

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Details
  • Servings:   4
  • Calories:   401
  • Protein:   15g
  •  
  • Fiber:   14g
  • Sugar:   12g
  • Carb Total:   27g
  •  
  • Trans Fat:   1g
  • Saturated:   10g
  • Fat Total:   24g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • indian
Comments
Ingredients
  • 3 tbsp Rapeseed oil
  • 2 Onions, medium, finely diced
  • 1 Frozen ginger & garlic block (or 3 crushed garlic cloves + 1 tbsp grated ginger)
  • 2 tbsp Tandoori curry powder
  • 420g Mushrooms, sliced
  • 1 x 400g Tin chopped tomatoes
  • 1 x 400g Tin chickpeas in water
  • 240g Baby spinach
  • 175 mls Coconut milk (made with 3 tbsp coconut milk powder & 175 mls warm water)
  • 2 Pinches of salt
Instructions

Mushroom, Spinach & Chickpea Curry recipes serves 4 original recipe by fabfood4all.co.uk.

View original preparation instructions

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