Black and Blue Chicken Tostadas
Ingredients
- * 1/4 cup dried black bean
- * 1 cup water
- * 2 corn tortilla
- * 1 cup shredded chicken, loosely packed
- * 1/2 cup diced tomato,, with juice
- * 1 clove garlic
- * 1 tsp frank's red hot buffalo sauce
- * 1/2 tsp ground cumin
- * 3/4 cup shredded butter lettuce
- * 1/2 california avocado, sliced
- * 1/2 oz crumbled blue cheese
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