Baked Barley Risotto With Butternut Squash

Baked Barley Risotto With Butternut Squash

Baked Barley Risotto With Butternut Squash


Serves 10

Details
  • Servings:   10
  • Calories:   238
  • Protein:   8g
  •  
  • Fiber:   10g
  • Sugar:   7g
  • Carb Total:   37g
  •  
  • Trans Fat:   0g
  • Saturated:   3g
  • Fat Total:   7g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • italian
Ingredients
  • 2 tablespoons olive oil
  • 1 small butternut squash (about 11/2 pounds)—peeled, seeded, and cut into 1-inch pieces (about 3 cups)
  • 1 onion, finely chopped
  • kosher salt and black pepper
  • 1 cup pearl barley
  • 1/2 cup dry white wine
  • 3 cups low-sodium vegetable broth
  • 5 ounces baby spinach
  • 1/2 cup grated Parmesan (2 ounces), plus more for serving
  • 1 tablespoon unsalted butter
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