Ingredients
- 1 brown onion, chopped
- 1 small red chilli, de-seeded and chopped finely
- 1 small red capsicum (bell pepper) chopped
- 1 tsp chilli powder
- 2 tsp cumin
- 1 tsp thyme
- 1 stick cinnamon
- 2 garlic cloves, crushed
- 1 can four-bean mix, drained and rinsed
- 1 can lentils, drained and rinsed
- 1 corn cob, corns removed
- 1 small tub tomato paste (about 1/4 cup)
- 1/2 cup water (as needed)
- Chopped parsley, to serve
- Natural yoghurt, to serve
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