Wild Tomato Asparagus Salad

Wild Tomato Asparagus Salad

Wild Tomato Asparagus Salad


Serves 4

Details
  • Servings:   4
  • Calories:   183
  • Protein:   5g
  •  
  • Fiber:   5g
  • Sugar:   5g
  • Carb Total:   13g
  •  
  • Trans Fat:   0g
  • Saturated:   2g
  • Fat Total:   12g
  •  
  • Dish:   salad
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Cuisine
  • italian
Ingredients
  • 20 stalks of green asparagus, ends trimmed and cut in bite-size pieces
  • 2 cups of mixed wild tomatoes
  • 1 cup of quinoa, cooked
  • 2 tbsp of scallions
  • 1 tbsp of fresh mint
  • 1 tbsp of fresh oregano
  • 1 tbsp of fresh basil
  • 2 cups of arugula
  • sea salt flakes to taste
  • freshly ground black pepper to taste
  • 2-4 tbsp extra virgin olive oil
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