Ingredients
- 1 medium onion, coarsely chopped
- 1 red bell pepper, cut into large chunks
- 1 green bell pepper, cut into large chunks
- 8 ounces whole mushrooms, quartered
- 4 cloves garlic, minced
- 6 boneless skinless chicken breasts (about 6 ounces each) OR 1 whole cut-up chicken (pictured)
- 6 boneless skinless chicken breasts (about 6 ounces each) OR 1 whole cut-up chicken (pictured)
- 2 bay leaves
- 1-(6 ounce can) tomato paste
- 1-(14 ounce can) diced tomatoes
- 1-(28 ounce can) whole tomatoes, coarsely chopped
- 1-(28 ounce can) crushed tomatoes
- ⅛ teaspoon cayenne (or to taste)
- 1 teaspoon dried oregano
- 1 teaspoon dried basil
- 1 teaspoon fennel seeds (optional)
- ½ teaspoon salt or to taste
- 3 cups cooked whole wheat or brown rice pasta
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