Creamy Paleo Tomato Basil Chicken with Roasted Butternut Whole30 recipes

Creamy Paleo Tomato Basil Chicken with Roasted Butternut {Whole30} recipes

Creamy Paleo Tomato Basil Chicken with Roasted Butternut {Whole30} recipes


40 minutes

Details
  • Servings:   5
  • Calories:   473
  • Protein:   18g
  •  
  • Fiber:   10g
  • Sugar:   9g
  • Carb Total:   40g
  •  
  • Trans Fat:   1g
  • Saturated:   12g
  • Fat Total:   26g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • mediterranean
Ingredients
  • 1 lb chicken tenderloins (or boneless breasts, sliced)**
  • 2 tbsp cooking fat of choice (ghee or coconut oil)
  • Italian seasoning blend (I use this one) plus sea salt for the chicken
  • 4 cups cubed butternut squash, + 2 tsp oil and a sprinkle of salt (for roasting)
  • 4 cups cubed butternut squash, + 2 tsp oil and a sprinkle of salt (for roasting)
  • 1 small onion, diced
  • 4 garlic cloves, minced
  • 1 cup basil, torn
  • ½ tsp crushed red pepper
  • 15 oz can organic diced tomatoes
  • ½ cup full fat canned coconut milk, blended*
  • salt
  • pepper
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