Cook Up Rice recipes

Cook-Up Rice recipes

Cook-Up Rice recipes

By afridgefulloffood.typepad.com
1 hour 20 minutes

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Details
  • Servings:   4
  • Calories:   466
  • Protein:   20g
  •  
  • Fiber:   9g
  • Sugar:   6g
  • Carb Total:   57g
  •  
  • Trans Fat:   1g
  • Saturated:   7g
  • Fat Total:   14g
  •  
  • Diet:   Balanced, High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Comments
Ingredients
  • 1 cup light brown rice
  • 1 15 oz can butter beans
  • 1 14 oz can Lite Coconut Milk (Thai Kitchen)
  • 4-- 5 oz chicken breasts
  • 1 medium onion, diced
  • 1 tomato, diced
  • 1 sprig fresh basil, minced
  • 4 sprigs fresh thyme, leaves pulled and minced
  • 1 Tbsp olive oil
  • salt
  • pepper
Instructions

Cook-Up Rice recipes serves 4 original recipe by afridgefulloffood.typepad.com.

View original preparation instructions

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