Turkey Chili

Turkey Chili

Turkey Chili


Serves 8

Details
  • Servings:   8
  • Calories:   204
  • Protein:   21g
  •  
  • Fiber:   6g
  • Sugar:   7g
  • Carb Total:   14g
  •  
  • Trans Fat:   1g
  • Saturated:   2g
  • Fat Total:   6g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 2 tbsp chili powder
  • 1/2 tsp ground cumin
  • 1/2 tsp paprika
  • 1/2 tsp black pepper
  • 1/2 tsp table salt
  • 1 1/2 tsp olive oil
  • 1 medium onion
  • 2 cup water
  • 16 oz canned kidney beans
  • 28 oz canned crushed tomatoes
  • 1/2 tsp dried oregano
  • 1 tbsp garlic
  • 1/2 tsp cayenne pepper
  • 20 oz jennie-o turkey store extra lean ground breast
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