Ultimate Bacon Keto Buns

Ultimate Bacon Keto Buns

Ultimate Bacon Keto Buns


Serves 5

Details
  • Servings:   5
  • Calories:   363
  • Protein:   16g
  •  
  • Fiber:   10g
  • Sugar:   2g
  • Carb Total:   6g
  •  
  • Trans Fat:   1g
  • Saturated:   7g
  • Fat Total:   28g
  •  
  • Diet:   High-Fiber, Low-Carb
  • Meal:   snack
  • Dish:   biscuits and cookies
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Cuisine
  • american
Ingredients
  • 3/4 cup almond flour (75 g/ 2.7 oz)
  • 2 1/2 tbsp psyllium husk powder (20 g/ 0.7 oz)
  • 1/4 cup coconut flour (30 g/ 1.1 oz)
  • 1/4 packed cup flax meal (38 g/ 1.3 oz)
  • 1 tsp garlic powder
  • 1 tsp onion powder
  • 1 tsp cream of tartar or apple cider vinegar
  • 1/2 tsp baking soda
  • 3 large egg whites
  • 1 large egg
  • 1 cup boiling water (240 ml/ 8 fl oz)
  • 1/4 - 1/3 tsp sea salt
  • 2 1/2 tbsp sesame seeds (23 g/ 0.8 oz)
  • 5 large slices streaky bacon, halved in length (150 g/ 5.3 oz)
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